MINI COURSES AND EVENTS
Welcome to our mini courses page
Here you'll find a huge variety of mini programmes and courses to suit all budgets.
We try to offer as many live sessions as possible, however there'll also be an opportunity to download immediately for those sessions with a replay option
Next Free Live event
FREE Videos and blogs
The latest free event has passed, but we've got plenty of videos and articles to keep you busy!
More info hereFocussed Mini Courses
Mastering the sweet tooth
Join our simple 10 day challenge to learn once and for all how to decrease those sugar cravings
£15
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Mindset Mini-Course
Want to learn how to strengthen your willpower?
Join us for a 4-part training to learn all you need to know to increase motivation, stay focussed on your goals and improve your self-control making weight loss effortless and long-lasting
£15
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Carbs, Cravings & Control Masterclass
Ready to take control of your health and transform your relationship with carbs? Join Dr Nerys for this 2-part masterclass and discover how to make low-carb living work for you!
£47 for both parts
Learn More & Get StartedLive workshops with Dr Nerys
Accelerator Workshops
Want to learn how to increase your chances to sticking to a lifestyle change long-term? Join us for a fascinating journey to learn all you need to know to increase motivation, stay focussed on your goals and improve your self-control making weight loss effortless and long-lasting.
£297
Learn More & Get StartedOur Signature 'all in' Programme
Blood Sugar Mastery
is our trademark 'all-in' programme with all the knowledge, mindset shifts and support you need to get remission of your diabetes or prediabetes with a focus on long-term sustainability
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