Welcome to The Lifestyle Clinic hub!

Getting control of your health should be easy

We empower people to understand their health condition using online videos, blogs and courses

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Read our latest blog posts

Are You Avoiding Your Diabetes Reality? Here's How to Face It

Jan 14, 2025

6 Ways I Approach a Diet Differently as a Doctor (And Why It Matters)

Jan 03, 2025

Getting a head start in January

Dec 30, 2024

3 Hacks for a diabetes-friendly Christmas

Dec 12, 2024

Free Guides

7-Day Food Planner

Designed for those that want to know exactly how to lower their blood sugars in the quickest amount of time and take the hassle out of thinking! Free of charge!

Learn More Here

Guide to Blood Sugar Mastery

Our 12-page free guide to the best of what we know to get results quickly! This download is free for all

Learn More Here

Want more information on our mini courses and programme?

Want too take a deep dive?

We have many mini-courses and workshops that you can watch straight away!

Click one of the images below or visit our main 'mini-course shop'

Mini-course shop

Join us in 2025?

Add your name to our waiting list to be the first to know about our upcoming courses, masterclasses and workshops.

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